SACRED PAUSE
MARCH 16TH - 22ND 2025
16TH - 22ND MARCH 2025
UBUD, BALI
Breathe, meditate and restore in paradise…
In the breathtakingly beautiful hills of Ubud, Bali, you will be held in the loving arms of rice paddies and lush, tropical landscapes.
Away from the hustle and bustle of town, on your own private resort, with a pool, cafe and restaurant… you may never wish to leave!
YOUR EXPERIENCE WILL INCLUDE:
6 x nights accommodation
2 meals per day prepared fresh and organic
Yin Yoga
Pranayama
Meditation
1x Treatment / Massage
Silence & Space
Mala making workshop
Blessings & Healings
Use of yoga mats & props
Optional Activities
ABOUT UBUD
Bali, also known as ‘The Island of Gods’ is home to the most stunning cultural hub, Ubud.
Known for its lush landscapes, vibrant arts scene, and serene atmosphere, Ubud is famous for its traditional dance performances, intricate crafts, and also Yoga. A tropical island that has become a melting point where ancient custom meets modern, western culture.
Nestled between the rice terraces in Gianyar, Ubud is Bali’s major arts and culture centre. Walk into the numerous art museums and galleries, or take a scenic walk along Campuhan Ridge Walk or the Ubud market to get some souvenirs.
You can explore lush rice paddies, visit ancient temples, and indulge in delicious Balinese cuisine with stunning sunsets from gold to red every night!
Ubud is a tropical paradise.
Your Experience
What our days will look like:
7.30am: Yin, Pranayama & Meditation
9.30am: Breakfast
11am - 1.30pm: Free time / Meditation
1.30pm Lunch
2pm: Workshop / Healing / Activity / Spacious Time
4.30pm: Yin, Pranayama & Meditation
6.30pm: Dinner
Intentional Space
Options during our intentional space:
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Massage
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Ayurvedic Treatment
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Book an extra healing
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Temple Visit
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Explore Ubud
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Pool Time
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Local Markets
YOUR HOME FOR THE RETREAT
Nestled amongst the rice paddies and surrounded by the tropics, you will feel like you’ve arrived in heaven.
Whether you stay in a villa by the pool or a luxury cabin in the forrest, the ambience of your stay will no doubt be nourishing, enriching and restorative.
The cafe offers local balinese food cooked fresh while you wait. Your infinity pool is surrounded by lush palms and nature. The weather is balmy and perfect to rest and reset from your modern, daily routine.
A magical oasis to return to YOU.
THE FOOD
Your home for the week comes with an Indian cafe serving pure vegetarian dishes made with the best quality ingredients and authentic flavours.
Your meals will be leaning into Sattvic style, meaning light, fresh and perfect for daily consumption AND the cafe always provides us with delicious condiments to add spice or flavour according to your personal taste!
The produce is thoughtfully sourced and all dishes are made with care & quality, whole ingredients - no hidden additives. You can expect less heavy oils or refined sugars and more whole, vital ingredients.
MEET YOUR TEACHERS
Rach Mellican
Trained by many renowned facilitators, mentors and above all, her teachings stem from her deep devotion to self-study.
Rach's classes comprise of a beautiful balance of dynamic movements, strength and fluidity.
Her passion truly lies in energetic alignment whilst promoting safety and stability in the physical body.
Heidi Trigar
Heidi has developed a style of teaching that is truly unique, emotive and meaningful. Weaving Bhakti yoga & the exploration of the subtle realms into her classes is an experience you don't want to miss!
Having trained with Sarah Powers, Rod Stryker, Les Leventhal and Alanna Kaivalya as well as countless incredible teachers and mentors over her many years of practice, she has a wealth of knowledge to share.
How do I book?
DEPOSIT
For a limited time only, secure your room with just a $500 deposit.
(Reduced deposit offer ends 8th May 2024)
PAYMENT PLANS
Payment plans available at request.
Please email us below and we would be happy to help.